Life can be overwhelming, and one of the questions I hear repeatedly from clients is how to deal with the crushing feelings and events that just keep coming. Some are open when I suggest journaling, but more often that idea … Continue reading
Category Archives: Gratitude
The Many Blessings of Giving and Receiving Gratitude
You have probably had a time in your life when someone did something for you that melted your heart and restored your faith in humanity, but how did you react to that amazing feeling? Were you able to humbly be … Continue reading