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A Chicago Counseling Practice.... Help for Professional Women like You

Category Archives: Gratitude

Learn How Journaling Can Help Reduce Your Anxiety Levels

Life can be overwhelming, and one of the questions I hear repeatedly from clients is how to deal with the crushing feelings and events that just keep coming. Some are open when I suggest journaling, but more often that idea … Continue reading →

Posted in Anxiety Counseling, Counseling Services, Gratitude, Stress | Tagged anxiety counseling Chicago, chicago therapist, overcoming anxiety chicago

The Many Blessings of Giving and Receiving Gratitude

You have probably had a time in your life when someone did something for you that melted your heart and restored your faith in humanity, but how did you react to that amazing feeling? Were you able to humbly be … Continue reading →

Posted in Anxiety Counseling, Confidence, Counseling Services, Gratitude, Life Change | Tagged anxiety counseling Chicago, anxiety treatment Chicago, stress therapy chicago
10 Ways to Find Calm

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Ready to Say Bye To Stress? Call or Book a Session Online

As your therapist, my commitment to you is to help you make lasting, permanent improvements to you life. Sometimes this may not be easy, but I promise to be there to support and guide you through them until you achieve the goals that you want.

Let’s Connect

Stacy Perkins, LCPC
(312) 810-0707
stacyperkinslcpc@gmail.com

G I V m R

On the Blog

  • How to Make New Year’s Resolutions that Follow You Through the Year
  • How to Choose the Right Therapist
  • These 5 Signs Can Tell You If You Need to Seek Counseling
  • What’s your ‘Mental Load?’
  • Cheating’s Lasting Effects

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