Part 1: Codependency: What is it and how can I tell if is ruining my relationships?

When a relationship is in balance, it can be a source of strength and comfort. Sometimes, however, relationships become unbalanced, causing one person to depend very heavily on the relationship to meet their emotional needs. Falling into this pattern, known … Continue reading

Is Fear of Failing Affecting your Self Confidence?

Failing stinks!  It can make you feel ashamed, disappointed, and frustrated. But just like any of these emotions, failure can serve as a tool for growth—if you use it correctly. After enjoying some success in your career, relationships or personal … Continue reading