When a relationship is in balance, it can be a source of strength and comfort. Sometimes, however, relationships become unbalanced, causing one person to depend very heavily on the relationship to meet their emotional needs. Falling into this pattern, known … Continue reading
Tag Archives: confidence counseling chicago
Is Fear of Failing Affecting your Self Confidence?
Failing stinks! It can make you feel ashamed, disappointed, and frustrated. But just like any of these emotions, failure can serve as a tool for growth—if you use it correctly. After enjoying some success in your career, relationships or personal … Continue reading
Bridging the Confidence Gap: Turning Self-Doubt into Self-Love
Sure, everyone has a moment or two where they don’t feel as confident as they would like to, but what happens when this feeling becomes a regular part of your day? When you rethink every action before you make a … Continue reading
Why Being a People Pleaser May Be Damaging to Your Self-Esteem
There are few people who walk into a situation and don’t care whether or not others react positively to them or not. The majority of women enter new situations tentatively, sticking a toe in the water and attempting to determine … Continue reading
Practice Assertiveness and Increase Your Self Confidence
As a professional woman, I’ve often struggled with finding ways to become more assertive. The self-confidence that may seem to be an innate skill for some is more of a muscle that needs to be exercised for many people. Women … Continue reading