What’s your ‘Mental Load?’

I hear women all the time expressing how their partners just don’t understand how much they have to deal with. Meanwhile, their partners insist that they DO in fact see the things they have to do. They go round and … Continue reading →

Is That Pressure You’re Feeling Anxiety or Stress?

Life today can be overwhelming and whether you’re a high-powered corporate lawyer or stay-at-home Mom, we all deal with levels of stress and anxiety in very different ways. Some minimal amount of stress is healthy as it pushes us to … Continue reading →

Licensed Clinical Professional Councelor

Tag Archives: counseling chicago

What’s your ‘Mental Load?’

Is That Pressure You’re Feeling Anxiety or Stress?

As your therapist, my commitment to you is to help you make lasting, permanent improvements to you life. Sometimes this may not be easy, but I promise to be there to support and guide you through them until you achieve the goals that you want.