When a relationship is in balance, it can be a source of strength and comfort. Sometimes, however, relationships become unbalanced, causing one person to depend very heavily on the relationship to meet their emotional needs. Falling into this pattern, known … Continue reading
Tag Archives: counseling for women
Practice Assertiveness and Increase Your Self Confidence
As a professional woman, I’ve often struggled with finding ways to become more assertive. The self-confidence that may seem to be an innate skill for some is more of a muscle that needs to be exercised for many people. Women … Continue reading
Give Your Self Confidence a Boost
How often do you stand in front of the mirror and see someone looking back at you that you don’t like very much? You criticize her hair. Her hips. You wish she had the figure of a supermodel. You critique … Continue reading